The Women of Influence Luncheon Series provides opportunities and a venue for women leaders to network, share their best insights and business practices, and foster connections with others. Each quarterly luncheon will address a particular key issue and solutions to women’s advancement.
Castle Rock Chamber and Wellness Rocks! proudly presents the following speakers to our Women’s Health Panel Discussion on July 26, 2017 at Plum Creek Golf Club from 11:30 AM to 1:00 PM.
Complete Health & Wellness Panel
From nutrition and exercise to medical and cosmetic skin care
Richard Asarch, MD
Asarch Center for Dermatology, Laser Mohs Surgery
Chef Dan Skay
Manager, Exec. Chef
Heidi Christensen, MD
Healthy Skin is In
Richard Asarch, MD,
discusses skin care from
topical care, diet, prevention and procedures, to keep your skin looking healthy and youthful.
Mediterranean Diet for Better Health Now & in the Future
Chef Dan Skay,
explains the Mediterranean diet and its benefits to your whole health.
Injury Prevention & Treatment
Heidi Christensen, MD,
Sports Medicine Specialist, explains common issues of overuse injuries and treatments to help you
return to activity, and injury prevention to keep you active.
Whole Grain Wheat Rolls & Olive Oil
Crisp romaine lettuce with a Greek vinaigrette dressing, kalamata olives, cucumbers, sliced tomatoes, red onions, & feta cheese.
“Vegetarian Plate ”
Mushroom brie risotto cake with a light cream sauce & balsamic drizzle, served with grilled asparagus.
“Mediterranean Duo Plate”
Pan seared chicken breast topped with tomato & artichoke heart bruschetta.
Mediterranean Grilled Salmon
Grilled filet of salmon in a light pesto olive oil glaze.
Italian orzo pasta with diced vegetables in extra virgin olive oil.
Chocolate Mousse Cup
Dark chocolate shell filled with creamy mousse & topped with seasonal berries
Following the discussion there will be an opportunity to meet with our Health Partners, get a chair massage, and take some time to pamper yourself and learn more! Please plan to stay a little longer for this luncheon.
Women’s Health Panel Discussion:
11:30 AM to 1:00 PM
Women’s Health Partners:
1:00 PM to 2:30 PM
Thank you to our Women’s Health Partners:
Castle Rock Adventist Hospital
Castle Rock CryoCare
Home Care Assistance