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X-ORIGINAL-URL:https://visitcastlerock.org/
X-WR-CALNAME:Visit Castle Rock Colorado
X-WR-CALDESC:Shop, Eat, Play and Stay in Castle Rock
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TZOFFSETFROM:-0700
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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UID:MEC-10f4984584ba9df6a8cb85eecdd95efa@visitcastlerock.org
DTSTART;TZID=America/Denver:20260104T090000
DTEND;TZID=America/Denver:20260104T100000
DTSTAMP:20260422T085917Z
RRULE:FREQ=WEEKLY;UNTIL=20260531T160000Z
CREATED:20260422
LAST-MODIFIED:20260422
PRIORITY:5
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SUMMARY:Free Weekly Yoga for Parents/Caregivers of People with Special Needs
DESCRIPTION:\n\n\nJoin Us for Free Weekly Yoga!\n\n\n\nThis welcoming Flow class is built for parents and caregivers of children, youth, and adults with special health care needs–who rarely get time for themselves. Through mindful movement paired with breath, you’ll release stress, build flexibility &amp; strength, and cultivate a sense of calm you can carry home.\nEach class offers options for both ease and challenge—so whether you’re looking for a slow, grounding practice or want to build a little heat and strength, you can choose the variations that feel right for your body. You’re always encouraged to take what you need and leave the rest, with no pressure to push beyond your comfort level.\nOur hope is that you leave feeling centered, refreshed, and connected—both to yourself and to a community of parents who understand the unique demands of care-giving.\n\n\n \n
URL:https://app.ubindi.com/Lisa.Schwartz
CATEGORIES:Community Appreciation,Health &amp; Wellness
LOCATION:2350 Meadows Boulevard, Castle Rock, Colorado
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