Weight Loss Day Workshop

Ready to transform your relationship with weight loss from the inside out? Join an empowering workshop that goes beyond diets and scales—focusing instead on self-care, inner kindness, and lasting change. Together, we’ll explore the roots of self-sabotage, gently reduce emotional eating, and discover what truly inspires you. Through guided support, you’ll build a compassionate foundation for sustainable wellness. It’s time to stop battling your body—and start supporting it with love.

Features:

• Full day workshop taught by an experienced Psychologist, Dr. LaChance

• An extensive Core Strength Workbook to support your journey

• Located in The Cielo in Castle Pines, CO

• Complimentary lunch